Beetroot: Composition, Benefits and Side Effects
Beetroot, scientifically known as Beta vulgaris, is a versatile root vegetable referred to as red beet, table beet, or simply beet. Rich in essential nutrients like fibre, folate (vitamin B9),…
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Beetroot, scientifically known as Beta vulgaris, is a versatile root vegetable referred to as red beet, table beet, or simply beet. Rich in essential nutrients like fibre, folate (vitamin B9),…
Soft Drink Impact on Tooth Erosion In today’s context, an average-sized soft drink, containing 17 teaspoons of sugar in a 20-ounce portion, raises concerns. Additionally, certain citric acids found in…